[singlepic id=174 w=320 h=240 float=right]MMA is Mixed Martial Arts combining a stand-up ground fighting experience. The training in MMA is to train a fighter offensively as well as defensively. Training includes the skills of punching, kicking, and using the tools of a stand up strike. The defensive fighter turns an aggressive attack to their advantage, and learns through experience how to not succumb to the opponents strike. Ground fighting is when the challenge goes to the ground and one must be trained in what is called grappling. It is highly beneficial in an MMA ring to have strong grappling techniques to win the fight on the ground along with the ability to continue with effective strikes.
[singlepic id=175 w=320 h=240 float=left]At Angel’s Mixed Martial Arts Center
we train those like Jose De La Cruz who desire to get into the cage. For those who really want to get in shape this is the ultimate experience. For the cage fighter we give them total training. Our training system includes strong stand up fighting skills along with the ground fighting skills to give them the advantage against their opponent. Precision in striking is a key component to being on top of the game.
For those that want the best total body workout, this is the ultimate exertion. It is the combination of cardio, resistance, endurance, strength, and sweat while learning the true skill of how to kick and punch. When one learns the true art of coordinated striking, the body never forgets it. This is the memory of absolute self-defense. We work with students on a personal level: personalizing goals and training to empower the individual
So put on your sweats and join us for our MMA ultimate workouts and you’ll see the difference in your mind and body. We invite you to get in shape, lose the extras, and begin to see the numbers you have been seeking for a healthier you. This will make all the difference.